The process
How it works
Take the suitability quiz
Answer a few quick questions so we can understand your goals and make sure our service is the right fit for you.
Order tests online
Choose blood tests, curated bundles, or VO₂ max assessments that suit your health goals — all ordered online with clear, simple guidance.
Get your blood taken / test done
Visit one of our trusted pathology or exercise physiology partners to complete your testing — simple, efficient, and hassle-free.
See your results
Receive clear, educational insights to help you understand your results in your personalised dashboard.
Make lifestyle changes to improve your health
Use your insights to guide healthier lifestyle decisions around nutrition, training, and daily habits.
Take the suitability quiz
Answer a few quick questions so we can understand your goals and make sure our service is the right fit for you.
Order tests online
Choose blood tests, curated bundles, or VO₂ max assessments that suit your health goals — all ordered online with clear, simple guidance.
Get your blood taken / test done
Visit one of our trusted pathology or exercise physiology partners to complete your testing — simple, efficient, and hassle-free.
See your results
Receive clear, educational insights to help you understand your results in your personalised dashboard.
Make lifestyle changes to improve your health
Use your insights to guide healthier lifestyle decisions around nutrition, training, and daily habits.
FAQ